Roger Rogne 2x500m/3:20r row
1,000m
Meters
3:28.6
Time
1:44.3
Pace
78
Calories
| Rest Distance | 685m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,685m |
| Overall Time | 10:08.6 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 28 |
| Stroke Count | 162 |
| Drag Factor | 117 |
March 09, 2020 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.6 | 1,000m | 1:44.3 | 308 | 1361 | 28 | |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 27 | |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 30 | |
| r685m |
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Workout Graph
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