Roger Rogne 50:46 row
11,865m
Meters
50:46.3
Time
2:08.3
Pace
733
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 1072 |
| Drag Factor | 119 |
March 10, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:46.3 | 11,865m | 2:08.3 | 165 | 869 | 21 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 50:46.3 | 167m | 2:18.6 | 131 | 752 | 16 |
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Workout Graph
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