Roger Rogne 10000m row
10,000m
Meters
44:53.4
Time
2:14.6
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 853 |
| Drag Factor | 104 |
March 15, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.4 | 10,000m | 2:14.6 | 143 | 793 | 19 |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 20 |
| 8:59.7 | 4,000m | 2:14.9 | 142 | 790 | 19 |
| 9:00.4 | 6,000m | 2:15.1 | 142 | 788 | 19 |
| 8:57.9 | 8,000m | 2:14.4 | 144 | 795 | 19 |
| 8:59.5 | 10,000m | 2:14.8 | 143 | 790 | 19 |
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Workout Graph
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