Roger Rogne 2487m row
2,487
Meters
11:11.4
Time
2:14.9
Pace
144
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 217 |
| Drag Factor | 115 |
March 16, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:11.4 | 2,487 | 2:14.9 | 142 | 789 | 144 | 19 |
| 2:16.4 | 500 | 2:16.4 | 138 | 774 | 29 | 20 |
| 2:14.4 | 1,000 | 2:14.4 | 144 | 796 | 29 | 19 |
| 2:14.7 | 1,500 | 2:14.7 | 143 | 792 | 29 | 19 |
| 2:14.8 | 2,000 | 2:14.8 | 143 | 791 | 29 | 20 |
| 2:11.2 | 2,487 | 2:14.7 | 143 | 792 | 28 | 20 |
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Workout Graph
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