Roger Rogne 999m row
999
Meters
4:30.7
Time
2:15.4
Pace
56
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 114 |
March 16, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.7 | 999 | 2:15.4 | 141 | 744 | 56 | 19 |
| 0:56.8 | 200 | 2:22.0 | 122 | 697 | 11 | 20 |
| 0:54.1 | 400 | 2:15.2 | 141 | 731 | 11 | 19 |
| 0:54.6 | 600 | 2:16.5 | 138 | 725 | 11 | 20 |
| 0:54.3 | 800 | 2:15.7 | 140 | 729 | 11 | 20 |
| 0:51.0 | 999 | 2:08.1 | 166 | 847 | 12 | 21 |
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Workout Graph
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