Roger Rogne 42:08 row
10,000m
Meters
42:08.2
Time
2:06.4
Pace
629
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 942 |
| Drag Factor | 115 |
March 17, 2020 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:08.2 | 10,000m | 2:06.4 | 173 | 896 | 22 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 42:08.2 | 472m | 2:15.8 | 140 | 780 | 19 |
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Workout Graph
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