Roger Rogne 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
55
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 116 |
March 24, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 20 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 20 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 20 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 20 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 22 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 21 |
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Workout Graph
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