Roger Rogne 5000m row
5,000m
Meters
19:09.3
Time
1:54.9
Pace
345
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 115 |
March 25, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.3 | 5,000m | 1:54.9 | 231 | 1093 | 26 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 26 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 26 |
| 3:49.7 | 3,000m | 1:54.8 | 231 | 1095 | 26 |
| 3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 27 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 27 |
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Workout Graph
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