Roger Rogne 1413m row
1,413
Meters
6:19.4
Time
2:14.2
Pace
80
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 107 |
March 30, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:19.4 | 1,413 | 2:14.2 | 145 | 759 | 80 | 19 |
| 1:19.8 | 300 | 2:13.0 | 149 | 766 | 17 | 20 |
| 1:20.5 | 600 | 2:14.1 | 145 | 760 | 17 | 19 |
| 1:20.9 | 900 | 2:14.8 | 143 | 756 | 17 | 19 |
| 1:20.9 | 1,200 | 2:14.8 | 143 | 756 | 17 | 19 |
| 0:57.3 | 1,413 | 2:14.5 | 144 | 753 | 12 | 19 |
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Workout Graph
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