Roger Rogne 689m row
689m
Meters
3:12.2
Time
2:19.4
Pace
38
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 60 |
| Drag Factor | 113 |
April 02, 2020 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.2 | 689m | 2:19.4 | 129 | 743 | 18 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 20 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 18 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 19 |
| 0:24.3 | 689m | 2:16.5 | 138 | 773 | 17 |
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Workout Graph
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