Roger Rogne 3x1721m/4:00r row
5,163m
Meters
19:28.1
Time
1:53.1
Pace
366
Calories
| Rest Distance | 1,851m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,014m |
| Overall Time | 31:28.1 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 25 |
| Stroke Count | 681 |
| Drag Factor | 114 |
April 02, 2020 21:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.1 | 5,163m | 1:53.1 | 242 | 1132 | 25 | |
| 6:30.0 | 1,721m | 1:53.3 | 241 | 1128 | 25 | |
| 6:29.9 | 1,721m | 1:53.2 | 241 | 1128 | 25 | |
| 6:28.2 | 1,721m | 1:52.7 | 244 | 1139 | 27 | |
| r1,851m |
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Workout Graph
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