Roger Rogne 2703m row
2,703m
Meters
12:08.6
Time
2:14.7
Pace
157
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 120 |
April 07, 2020 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.6 | 2,703m | 2:14.7 | 143 | 792 | 19 |
| 2:43.3 | 600m | 2:16.0 | 139 | 777 | 20 |
| 2:40.6 | 1,200m | 2:13.8 | 146 | 802 | 19 |
| 2:41.3 | 1,800m | 2:14.4 | 144 | 795 | 19 |
| 2:41.8 | 2,400m | 2:14.8 | 143 | 791 | 19 |
| 1:21.6 | 2,703m | 2:14.6 | 143 | 793 | 19 |
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Workout Graph
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