Roger Rogne 8000m row
8,000m
Meters
35:56.2
Time
2:14.7
Pace
472
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 642 |
| Drag Factor | 121 |
April 08, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:56.2 | 8,000m | 2:14.7 | 143 | 792 | 18 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 19 |
| 4:29.6 | 2,000m | 2:14.8 | 143 | 791 | 18 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 18 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 18 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 18 |
| 4:29.7 | 6,000m | 2:14.8 | 143 | 791 | 18 |
| 4:29.5 | 7,000m | 2:14.7 | 143 | 792 | 18 |
| 4:29.4 | 8,000m | 2:14.7 | 143 | 792 | 18 |
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Workout Graph
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