Roger Rogne 979m row
979m
Meters
4:15.0
Time
2:10.2
Pace
58
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 114 |
April 11, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.0 | 979m | 2:10.2 | 158 | 845 | 20 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 22 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 21 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 20 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 20 |
| 0:46.6 | 979m | 2:10.1 | 159 | 846 | 21 |
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Workout Graph
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