Roger Rogne 5x1000m/2:00r row
5,000m
Meters
18:17.4
Time
1:49.7
Pace
365
Calories
| Rest Distance | 1,508m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,508m |
| Overall Time | 28:17.4 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 27 |
| Stroke Count | 665 |
| Drag Factor | 114 |
April 11, 2020 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.4 | 5,000m | 1:49.7 | 265 | 1211 | 27 | |
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 25 | |
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 27 | |
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 28 | |
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 28 | |
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 29 | |
| r1,508m |
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Workout Graph
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