Roger Rogne 14000m row
14,000m
Meters
1:00:00.6
Time
2:08.5
Pace
863
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 1176 |
| Drag Factor | 115 |
April 14, 2020 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.6 | 14,000m | 2:08.5 | 165 | 866 | 19 |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 20 |
| 8:30.9 | 4,000m | 2:07.7 | 168 | 878 | 19 |
| 8:28.6 | 6,000m | 2:07.1 | 170 | 885 | 20 |
| 8:30.1 | 8,000m | 2:07.5 | 169 | 880 | 20 |
| 8:31.1 | 10,000m | 2:07.7 | 168 | 877 | 20 |
| 8:38.6 | 12,000m | 2:09.6 | 161 | 852 | 20 |
| 8:45.2 | 14,000m | 2:11.3 | 155 | 832 | 19 |
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Workout Graph
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