Roger Rogne 472m row
472m
Meters
2:00.0
Time
2:07.1
Pace
27
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 111 |
April 15, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 22 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 22 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 22 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 22 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 23 |
| 0:17.0 | 472m | 1:58.0 | 213 | 1032 | 25 |
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