Roger Rogne 1:00:00 row
15,528
Meters
1:00:00.0
Time
1:55.9
Pace
1067
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 1574 |
| Drag Factor | 110 |
April 15, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,528 | 1:55.9 | 225 | 1073 | 1067 | 26 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 25 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 25 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 25 |
| 20:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 25 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 25 |
| 30:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 25 |
| 35:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 27 |
| 40:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 27 |
| 45:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 27 |
| 50:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 27 |
| 55:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 28 |
| 1:00:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 30 |
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