Roger Rogne 8000m row
8,000m
Meters
34:52.3
Time
2:10.7
Pace
487
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 673 |
| Drag Factor | 114 |
April 16, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:52.3 | 8,000m | 2:10.7 | 157 | 838 | 19 |
| 6:55.8 | 1,600m | 2:09.9 | 160 | 849 | 21 |
| 6:55.9 | 3,200m | 2:09.9 | 159 | 848 | 19 |
| 6:55.7 | 4,800m | 2:09.9 | 160 | 849 | 19 |
| 6:56.1 | 6,400m | 2:10.0 | 159 | 847 | 19 |
| 7:08.7 | 8,000m | 2:13.9 | 146 | 800 | 19 |
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Workout Graph
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