Roger Rogne 1069m row
1,069m
Meters
4:41.3
Time
2:11.5
Pace
64
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 114 |
April 17, 2020 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.3 | 1,069m | 2:11.5 | 154 | 828 | 19 |
| 1:19.1 | 300m | 2:11.8 | 153 | 825 | 20 |
| 1:19.0 | 600m | 2:11.6 | 153 | 827 | 19 |
| 1:18.6 | 900m | 2:11.0 | 156 | 835 | 19 |
| 0:44.6 | 1,069m | 2:11.9 | 152 | 824 | 19 |
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Workout Graph
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