Roger Rogne 3x200m/1:30r row
600m
Meters
1:48.6
Time
1:30.5
Pace
56
Calories
| Rest Distance | 554m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,154m |
| Overall Time | 6:18.6 |
| Average Watts | 472 |
|---|---|
| Calories Per Hour | 1925 |
| Stroke Rate | 37 |
| Stroke Count | 129 |
| Drag Factor | 142 |
April 19, 2020 09:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.6 | 600m | 1:30.5 | 472 | 1925 | 37 | |
| 0:35.7 | 200m | 1:29.2 | 492 | 1994 | 39 | |
| 0:35.9 | 200m | 1:29.7 | 484 | 1966 | 37 | |
| 0:36.9 | 200m | 1:32.2 | 446 | 1834 | 36 | |
| r554m |
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Workout Graph
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