Roger Rogne 15:00 row

3,504m

Meters

15:00.7

Time

2:08.5

Pace

216

Calories

Average Watts165
Calories Per Hour867
Stroke Rate20
Stroke Count301
Drag Factor116

April 21, 2020 20:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.7 3,504m 2:08.5 165 867 20
5:00.0 1,139m 2:11.6 153 827 20
10:00.0 1,157m 2:09.6 161 852 20
15:00.0 1,206m 2:04.3 182 926 21
15:00.7 2m 2:55.0 65 524

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Workout Graph

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