Roger Rogne 8000m row
8,000
Meters
33:51.5
Time
2:06.9
Pace
497
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 651 |
| Drag Factor | 117 |
April 23, 2020 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:51.5 | 8,000 | 2:06.9 | 171 | 880 | 497 | 19 |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 872 | 62 | 20 |
| 4:15.0 | 2,000 | 2:07.5 | 169 | 875 | 62 | 19 |
| 4:14.2 | 3,000 | 2:07.1 | 170 | 878 | 62 | 19 |
| 4:13.8 | 4,000 | 2:06.9 | 171 | 879 | 62 | 19 |
| 4:13.2 | 5,000 | 2:06.6 | 172 | 881 | 62 | 19 |
| 4:13.6 | 6,000 | 2:06.8 | 172 | 880 | 62 | 19 |
| 4:13.9 | 7,000 | 2:06.9 | 171 | 879 | 62 | 20 |
| 4:12.2 | 8,000 | 2:06.1 | 175 | 899 | 63 | 20 |
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Workout Graph
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