Roger Rogne 20:53 row
4,872
Meters
20:53.8
Time
2:08.6
Pace
300
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 115 |
April 25, 2020 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.8 | 4,872 | 2:08.6 | 164 | 865 | 20 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 |
| 20:53.8 | 208 | 2:09.3 | 162 | 856 | 19 |
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Workout Graph
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