Roger Rogne 2x200m/1:30r row
400m
Meters
1:15.3
Time
1:34.1
Pace
36
Calories
| Rest Distance | 285m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 685m |
| Overall Time | 4:15.3 |
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1744 |
| Stroke Rate | 36 |
| Stroke Count | 78 |
| Drag Factor | 138 |
April 27, 2020 11:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.3 | 400m | 1:34.1 | 420 | 1744 | 36 | |
| 0:36.0 | 200m | 1:30.0 | 480 | 1952 | 38 | |
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 35 | |
| r285m |
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Workout Graph
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