Roger Rogne 10000m row
10,000m
Meters
40:00.0
Time
2:00.0
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 912 |
| Drag Factor | 115 |
April 28, 2020 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,000m | 2:00.0 | 203 | 997 | 22 |
| 8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 22 |
| 7:56.2 | 4,000m | 1:59.0 | 207 | 1013 | 23 |
| 7:48.1 | 6,000m | 1:57.0 | 218 | 1051 | 23 |
| 7:51.9 | 8,000m | 1:57.9 | 213 | 1033 | 23 |
| 7:59.9 | 10,000m | 1:59.9 | 203 | 997 | 23 |
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Workout Graph
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