Roger Rogne 500m row
500m
Meters
1:32.3
Time
1:32.3
Pace
44
Calories
159
Heart Rate
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1831 |
| Stroke Rate | 36 |
| Stroke Count | 56 |
| Drag Factor | 120 |
April 29, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.3 | 500m | 1:32.3 | 445 | 1831 | 36 | 159 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 | 129 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 36 | 140 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 36 | 172 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 39 | 176 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 34 | 181 |
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Workout Graph
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