Roger Rogne 8000m row
8,000m
Meters
34:07.6
Time
2:07.9
Pace
496
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 677 |
| Drag Factor | 117 |
May 03, 2020 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:07.6 | 8,000m | 2:07.9 | 167 | 874 | 19 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 21 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 20 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 20 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 19 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 19 |
| 4:15.9 | 6,000m | 2:07.9 | 167 | 875 | 20 |
| 4:16.0 | 7,000m | 2:08.0 | 167 | 874 | 20 |
| 4:16.0 | 8,000m | 2:08.0 | 167 | 874 | 20 |
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Workout Graph
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