Roger Rogne 303m row
303m
Meters
1:28.3
Time
2:25.7
Pace
15
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 35 |
| Drag Factor | 105 |
May 14, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.3 | 303m | 2:25.7 | 113 | 689 | 23 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 24 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 25 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 23 |
| 0:01.0 | 303m | 2:46.6 | 76 | 560 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.