Roger Rogne 830m row
830m
Meters
3:39.1
Time
2:11.9
Pace
49
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 67 |
| Drag Factor | 112 |
May 15, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.1 | 830m | 2:11.9 | 152 | 823 | 18 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 19 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 19 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 18 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 18 |
| 0:08.0 | 830m | 2:13.3 | 148 | 808 | 15 |
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Workout Graph
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