Roger Rogne 8000m row
8,000m
Meters
34:40.3
Time
2:10.0
Pace
488
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 676 |
| Drag Factor | 111 |
May 17, 2020 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:40.3 | 8,000m | 2:10.0 | 159 | 848 | 19 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 20 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 20 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 19 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 19 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 19 |
| 4:20.1 | 6,000m | 2:10.0 | 159 | 847 | 19 |
| 4:20.1 | 7,000m | 2:10.0 | 159 | 847 | 20 |
| 4:20.0 | 8,000m | 2:10.0 | 159 | 848 | 19 |
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Workout Graph
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