Roger Rogne 5000m row
5,000m
Meters
21:00.0
Time
2:06.0
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 417 |
| Drag Factor | 111 |
May 19, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,000m | 2:06.0 | 175 | 902 | 19 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 20 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 19 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 20 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 20 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 20 |
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Workout Graph
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