Roger Rogne 1243m row
1,243m
Meters
5:40.1
Time
2:16.8
Pace
70
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 108 |
May 22, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.1 | 1,243m | 2:16.8 | 137 | 770 | 19 |
| 1:21.3 | 300m | 2:15.5 | 141 | 784 | 21 |
| 1:21.0 | 600m | 2:15.0 | 142 | 789 | 19 |
| 1:21.2 | 900m | 2:15.3 | 141 | 785 | 19 |
| 1:24.7 | 1,200m | 2:21.1 | 124 | 728 | 18 |
| 0:12.0 | 1,243m | 2:19.5 | 129 | 743 | 15 |
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Workout Graph
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