Roger Rogne 820m row
820m
Meters
3:55.5
Time
2:23.5
Pace
45
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 67 |
| Drag Factor | 108 |
May 22, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.5 | 820m | 2:23.5 | 118 | 706 | 17 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 19 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 17 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 18 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 17 |
| 0:05.5 | 820m | 2:17.5 | 135 | 763 | 11 |
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Workout Graph
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