Roger Rogne 5000m row
5,000m
Meters
21:44.5
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 16 |
| Stroke Count | 350 |
| Drag Factor | 112 |
May 26, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.5 | 5,000m | 2:10.4 | 158 | 842 | 16 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 17 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 16 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 16 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 16 |
| 4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 16 |
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Workout Graph
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