Roger Rogne 4469m row
4,469m
Meters
20:00.1
Time
2:14.2
Pace
263
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 17 |
| Stroke Count | 341 |
| Drag Factor | 113 |
May 28, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.1 | 4,469m | 2:14.2 | 145 | 797 | 17 |
| 4:01.7 | 900m | 2:14.2 | 145 | 797 | 17 |
| 4:01.5 | 1,800m | 2:14.1 | 145 | 798 | 17 |
| 4:01.5 | 2,700m | 2:14.1 | 145 | 798 | 17 |
| 4:01.5 | 3,600m | 2:14.1 | 145 | 798 | 17 |
| 3:53.8 | 4,469m | 2:14.5 | 144 | 794 | 17 |
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Workout Graph
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