Roger Rogne 8000m row
8,000m
Meters
34:57.9
Time
2:11.1
Pace
480
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 633 |
| Drag Factor | 110 |
May 30, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:57.9 | 8,000m | 2:11.1 | 155 | 834 | 18 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 19 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 18 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 18 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 18 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 18 |
| 4:22.1 | 6,000m | 2:11.0 | 156 | 835 | 18 |
| 4:22.0 | 7,000m | 2:11.0 | 156 | 835 | 19 |
| 4:22.1 | 8,000m | 2:11.0 | 156 | 835 | 18 |
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Workout Graph
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