Roger Rogne 1244m row
1,244m
Meters
5:35.1
Time
2:14.6
Pace
70
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 113 |
June 01, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.1 | 1,244m | 2:14.6 | 143 | 793 | 18 |
| 1:21.1 | 300m | 2:15.1 | 142 | 787 | 19 |
| 1:20.3 | 600m | 2:13.8 | 146 | 802 | 18 |
| 1:20.7 | 900m | 2:14.5 | 144 | 795 | 19 |
| 1:20.4 | 1,200m | 2:14.0 | 145 | 800 | 18 |
| 0:12.7 | 1,244m | 2:24.3 | 116 | 700 | 19 |
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Workout Graph
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