Roger Rogne 1000m row
1,000
Meters
4:24.5
Time
2:12.2
Pace
60
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 116 |
June 03, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 60 | 18 |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 12 | 19 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 12 | 18 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 12 | 18 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 12 | 18 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 12 | 18 |
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Workout Graph
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