Roger Rogne 20:00 row
5,000m
Meters
20:00.0
Time
2:00.0
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 111 |
June 04, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 21 |
| 4:00.0 | 960m | 2:05.0 | 179 | 916 | 20 |
| 8:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 21 |
| 12:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 22 |
| 16:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 22 |
| 20:00.0 | 998m | 2:00.2 | 201 | 992 | 21 |
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Workout Graph
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