Roger Rogne 999m row
999
Meters
4:24.7
Time
2:12.4
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 110 |
June 09, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.7 | 999 | 2:12.4 | 151 | 788 | 58 | 17 |
| 0:54.5 | 200 | 2:16.2 | 138 | 726 | 11 | 20 |
| 0:51.8 | 400 | 2:09.5 | 161 | 833 | 12 | 17 |
| 0:52.3 | 600 | 2:10.7 | 157 | 826 | 12 | 17 |
| 0:52.7 | 800 | 2:11.7 | 153 | 819 | 12 | 17 |
| 0:53.5 | 999 | 2:14.4 | 144 | 740 | 11 | 17 |
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Workout Graph
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