Roger Rogne 5000m row
5,000
Meters
20:59.9
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 414 |
| Drag Factor | 112 |
June 10, 2020 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.9 | 5,000 | 2:05.9 | 175 | 902 | 313 | 19 |
| 4:17.4 | 1,000 | 2:08.7 | 164 | 865 | 61 | 20 |
| 4:15.1 | 2,000 | 2:07.5 | 169 | 880 | 62 | 20 |
| 4:13.2 | 3,000 | 2:06.6 | 172 | 893 | 62 | 19 |
| 4:11.2 | 4,000 | 2:05.6 | 177 | 907 | 63 | 20 |
| 4:03.0 | 5,000 | 2:01.5 | 195 | 971 | 65 | 20 |
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Workout Graph
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