Roger Rogne 900m row
900m
Meters
3:58.4
Time
2:12.4
Pace
53
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 112 |
June 11, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.4 | 900m | 2:12.4 | 151 | 818 | 18 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 18 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 18 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 18 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 18 |
| 0:26.5 | 900m | 2:12.5 | 150 | 817 | 18 |
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Workout Graph
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