Roger Rogne 10:00 row
2,100m
Meters
10:00.0
Time
2:22.8
Pace
116
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 22 |
Stroke Count | 68 |
Drag Factor | 112 |
June 11, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 22 |
2:00.0 | 350m | 2:51.4 | 69 | 539 | 37 |
4:00.0 | 422m | 2:22.1 | 122 | 719 | 23 |
6:00.0 | 438m | 2:16.9 | 136 | 768 | 21 |
8:00.0 | 441m | 2:16.0 | 139 | 778 | 15 |
10:00.0 | 448m | 2:13.9 | 146 | 801 | 14 |
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Workout Graph
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