Roger Rogne 10:00 row
2,100
Meters
10:00.0
Time
2:22.8
Pace
116
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 112 |
June 11, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,100 | 2:22.8 | 120 | 696 | 116 | 22 |
| 2:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 37 |
| 4:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 23 |
| 6:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 21 |
| 8:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 15 |
| 10:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 14 |
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Workout Graph
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