Roger Rogne 5000m row
5,000m
Meters
19:50.0
Time
1:59.0
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 113 |
June 14, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.0 | 5,000m | 1:59.0 | 208 | 1014 | 20 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 20 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 20 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 20 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 20 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 20 |
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Workout Graph
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