Roger Rogne 18:49 row
5,013m
Meters
18:49.9
Time
1:52.6
Pace
356
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 25 |
| Stroke Count | 469 |
| Drag Factor | 114 |
June 15, 2020 09:58:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.9 | 5,013m | 1:52.6 | 245 | 1141 | 25 |
| 6:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 24 |
| 12:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 24 |
| 18:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 26 |
| 19:04.0 | 208m | 2:33.8 | 96 | 630 | 23 |
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30 min by KREW/LiveRowing