Roger Rogne 3487m row
3,487
Meters
15:30.1
Time
2:13.3
Pace
205
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 282 |
| Drag Factor | 114 |
June 15, 2020 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:30.1 | 3,487 | 2:13.3 | 148 | 793 | 205 | 18 |
| 3:08.0 | 700 | 2:14.2 | 145 | 785 | 41 | 19 |
| 3:06.9 | 1,400 | 2:13.5 | 147 | 789 | 41 | 19 |
| 3:07.5 | 2,100 | 2:13.9 | 146 | 787 | 41 | 18 |
| 3:06.9 | 2,800 | 2:13.5 | 147 | 789 | 41 | 18 |
| 3:00.7 | 3,487 | 2:11.5 | 154 | 816 | 41 | 17 |
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Workout Graph
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