Roger Rogne 15:04 row
3,506m
Meters
15:04.6
Time
2:09.0
Pace
214
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 113 |
June 16, 2020 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 3,506m | 2:09.0 | 163 | 861 | 19 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 15:04.6 | 15m | 2:33.3 | 97 | 634 |
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Workout Graph
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