Roger Rogne 1001m row
1,001m
Meters
4:25.7
Time
2:12.7
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
| Stroke Count | 76 |
| Drag Factor | 109 |
June 19, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.7 | 1,001m | 2:12.7 | 150 | 815 | 17 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 18 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 18 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 17 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 18 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 16 |
| 0:00.4 | 1,001m | 3:20.0 | 44 | 450 |
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Workout Graph
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