Roger Rogne 9000m row
9,000m
Meters
39:18.5
Time
2:11.0
Pace
545
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 721 |
| Drag Factor | 110 |
June 21, 2020 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.5 | 9,000m | 2:11.0 | 156 | 835 | 18 |
| 7:51.7 | 1,800m | 2:11.0 | 156 | 835 | 19 |
| 7:51.6 | 3,600m | 2:11.0 | 156 | 835 | 18 |
| 7:51.7 | 5,400m | 2:11.0 | 156 | 835 | 18 |
| 7:51.7 | 7,200m | 2:11.0 | 156 | 835 | 18 |
| 7:51.7 | 9,000m | 2:11.0 | 156 | 835 | 18 |
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Workout Graph
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